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Cooking Steak in Cast Iron | The Constant Flip Method

Duration: 08:52Views: 1.7MLikes: 13.1KDate Created: Oct, 2013

Channel: The Culinary Fanatic

Category: Howto & Style

Tags: lodge cast irongarlicbuttersteakcookrecipebeeffoodhow to cook steak in cast ironrosemarycast ironsearribeyecookingchef (profession)fliprib eye steak (ingredient)

Description: In this video, I cook an extra-thick ribeye in a Lodge cast iron skillet using what I call 'The Constant Flip Method.' It is a method used by some chefs in which the steak is flipped every 30 seconds until a beautiful brown crust is formed. More Videos from Jeffrey B. Rogers youtube.com/theculinaryfanatic Follow Jeffrey B. Rogers on Facebook: facebook.com/theculinaryfanatic Jeffrey B. Rogers' About Cast Iron Facebook Page facebook.com/aboutcastiron Great discussions on food, great food pics and more. Join the conversation. Join the fun! facebook.com/groups/culinaryfanatics Learn more about cooking with cast iron: The Google Plus Cast Iron Cooking Community bit.ly/cicooking The Facebook Cast Iron Cooking Group facebook.com/groups/castironskillet

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